{"id":12430,"date":"2023-07-31T04:25:04","date_gmt":"2023-07-31T04:25:04","guid":{"rendered":"https:\/\/zenny.bzotech.com\/?p=12430"},"modified":"2026-03-14T00:39:21","modified_gmt":"2026-03-14T00:39:21","slug":"sharp-sight-eyewear-trends-blog","status":"publish","type":"post","link":"https:\/\/lunty.fr\/en\/sharp-sight-eyewear-trends-blog\/","title":{"rendered":"Sharp Sight: Eyewear Trends Blog"},"content":{"rendered":"<p>Pourquoi la lumi\u00e8re bleue fatigue les yeux ?<\/p>\n<p>Nous passons aujourd\u2019hui plusieurs heures par jour devant des \u00e9crans : ordinateur, smartphone ou tablette. Cette exposition prolong\u00e9e peut provoquer une fatigue visuelle, des maux de t\u00eate ou des difficult\u00e9s \u00e0 s\u2019endormir.<br data-start=\"695\" data-end=\"698\" \/>La lumi\u00e8re bleue \u00e9mise par les \u00e9crans est en partie responsable de ces effets. Les lunettes anti lumi\u00e8re bleue permettent de filtrer une partie de cette lumi\u00e8re et d\u2019am\u00e9liorer le confort visuel au quotidien.<\/p>\n<p>&nbsp;<\/p>\n<p>Comment choisir des lunettes anti lumi\u00e8re bleue ?<\/p>\n<p>Le choix de lunettes anti lumi\u00e8re bleue d\u00e9pend de plusieurs crit\u00e8res : la qualit\u00e9 des verres, le confort de la monture et le style.<br data-start=\"1135\" data-end=\"1138\" \/>Des verres avec traitement anti lumi\u00e8re bleue permettent de r\u00e9duire l\u2019exposition aux \u00e9crans, tandis qu\u2019une monture l\u00e9g\u00e8re assure un confort optimal pour un usage prolong\u00e9.<br data-start=\"1309\" data-end=\"1312\" \/>Il est \u00e9galement important de choisir un mod\u00e8le qui correspond \u00e0 votre style afin de pouvoir les porter facilement au travail ou \u00e0 la maison.<\/p>\n<p>&nbsp;<\/p>\n<p>Les effets des \u00e9crans sur le sommeil<\/p>\n<p>&nbsp;<\/p>\n<p>L\u2019utilisation d\u2019\u00e9crans le soir peut perturber le sommeil. La lumi\u00e8re bleue influence la production de m\u00e9latonine, l\u2019hormone responsable de l\u2019endormissement.<br data-start=\"1695\" data-end=\"1698\" \/>Porter des lunettes anti lumi\u00e8re bleue en fin de journ\u00e9e peut aider \u00e0 limiter cette exposition et favoriser un sommeil plus r\u00e9parateur.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry&#8217;s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[20],"tags":[18],"class_list":["post-12430","post","type-post","status-publish","format-video","hentry","category-news","tag-lens","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/posts\/12430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/comments?post=12430"}],"version-history":[{"count":2,"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/posts\/12430\/revisions"}],"predecessor-version":[{"id":33639,"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/posts\/12430\/revisions\/33639"}],"wp:attachment":[{"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/media?parent=12430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/categories?post=12430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lunty.fr\/en\/wp-json\/wp\/v2\/tags?post=12430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}